4 Daily Routines All Busy Moms Need

Mom-life is busy but having daily routines can help you to successfully manage each day. Motherhood is an incredible journey but keeping small humans alive and thriving takes an incredible amount of work. Add into that maintaining a home, handling finances, working, school… and before you know it life doesn’t feel like such an incredible […]

10 Tips for Finding a New Normal

Tips for finding a new normal

If you had asked me three months ago if I felt like I had it together, I would have probably told you that I felt like I did most of the time. My life wasn’t in picture-perfect order, but overall I felt like I created a life with just enough organization that I wasn’t usually […]

6 Ways to Improve Your Mental Load Today

Improve the mental load of motherhood

Mom Brain. Mental Clutter. The Mental Load of Motherhood.  We’ve heard it described a million different ways, but no matter what you call it, we can all relate to the stress-inducing, never ending to-do list that is always running through our brain. Grocery lists. Sport schedules. Household chores. Doctor appointments. Home improvements. School events. Birthday […]

Simplifying the Holidays

Can you believe it is already October? The leaves are falling, the weather is getting (somewhat) cooler, and pumpkins can be spotted everywhere. The holidays are upon us! I love the holidays! This is my favorite time of the year! As soon as September rolls around I am ready to begin putting out the Halloween decorations […]

The Curse of Mom Guilt

Don't let mom guilt ruin your motherhood journey. Learn how to re frame those thoughts and move forward

Perhaps you have heard the phrase “mom guilt”, “mental load” or “the mental load of motherhood”. The Mental Load is a term that refers to all the ‘stuff’ moms are always carrying around each day: the stuff we are thinking about, planning, handling, and doing to keep our family’s lives going. Over the next few […]

Improving Health as a Busy Mom

Journey to better health as a busy mom

I am doing something I never, ever thought I would do on this little ol’ blog of mine, I am stepping out of my comfort zone and sharing details of my journey to better health and weight loss. Now, I have no intentions of making this a blog all about products nor am I going […]