• Tips for creating a plan for better health

    Tips for Creating a Plan for Better Health

    Hi Friends! Do you ever feel like your intentions for something are so great but you struggle to create a plan? For instance, do you want to improve your health but struggle to create a plan for better health? Isn’t it crazy how you can be so motivated, so on course, and something just knocks you right off? For me…

  • First Marathon Race Recap

    Running My First Marathon

    I posted a bit ago about how I trained for my first marathon and I wanted to take some time to finally share the race experience with you.  The Week Before: In the process of looking up and researching tips, tricks, and advice for running your first marathon, I stumbled across a ‘warning’ of sorts. This ‘warning’ mentioned that runners…

  • Marathon Training Recap for first time marathon runner

    Running My First Marathon and Marathon Training Recap

    I have been a runner since I was in 7th grade. When I didn’t make the cheerleading squad I decided to go out for the track team instead and well, the rest is history. Over the years I developed a love for running and continued to run competitively through to my sophomore year of college. After quitting cross country and…

  • Journey to better health as a busy mom

    Improving Health as a Busy Mom

    I am doing something I never, ever thought I would do on this little ol’ blog of mine, I am stepping out of my comfort zone and sharing details of my journey to better health and weight loss. Now, I have no intentions of making this a blog all about products nor am I going to be trying to sell…